Moksha Yoga Kingston

Moksha Yoga Kingston

Moksha Yoga is a series of 40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome!

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